Tea
Green tea is known for many antioxidant and anti-inflammatory properties. These substances are effective in preventing infections caused by bacteria in your urinary tract. In addition, there are many other types with the same benefits such as horsetail, buchu, corn silk, or pipsissewa. Most of these products are available in the dry form. You just need to mix it with boiled water and make a tea to drink. Ideally, you can drink 3 to 4 times on a daily basis to get the best results. [9]
