Dietary Changes
An effective way to reduce the discomfort and pain caused by interstitial cystitis is to limit foods and drinks that can annoy the bladder. Some common irritants to avoid include citrus fruits, caffeinated drinks, products with high vitamin C levels, and carbonated beverages. Also, make sure to restrict artificial sweeteners, spices, alcohol, pickled foods, and tomatoes in the diet. It is advisable to consult an experienced dietitian to design the best diet for your condition. [8]
