Your Health

Tips on How to Stop Touching Your Face

Wear Gloves

If you often touch your face when you are at home, wear gloves can be a possible solution to prevent it. It can be a bit silly, but a pair of gloves can be a barrier between your face and your hands. Those people who often sleep with their hands on their face can also try this approach. Just keep in mind to wash them frequently to get rid of build-up germs. Avoid wool products because they can irritate the face. Instead, go for cotton gloves. An alternative to gloves can be narrow tape strips or bandages. Place them on the fingertips to make it more challenging to pick or touch the face. [8]